Disciplines
Four complementary martial arts, taught by experienced coaches for children and adults.
Kaizen Karate
Heavily influenced by Kyokushinkai, Kudo and Ashihara karate - points fighting, full-contact sparring, takedowns, grappling, striking and kicking.
Learn more about Kaizen Karate →Brazilian Jiu-Jitsu
Brazilian and Japanese Jiu-Jitsu - locks, throws and stand-up techniques, with a dedicated beginners course.
Learn more about Brazilian Jiu-Jitsu →MMA
Mixed Martial Arts, bringing several styles together for well-rounded, effective training.
Learn more about MMA →Kobudo
A traditional Okinawan weapons system - nunchaku, sai, tonfa and more. Rarely taught anywhere else.
Learn more about Kobudo →New to Brazilian Jiu-Jitsu?
We run a dedicated Beginners BJJ course — a friendly way to learn the fundamentals from scratch. See the timetable for beginners sessions.
Local area guides
Looking by town? Start with our current kids karate, MMA and BJJ area pages.
Kids Karate in TeddingtonMMA and Brazilian Jiu-Jitsu in TeddingtonKids Karate near TwickenhamMMA and Brazilian Jiu-Jitsu near TwickenhamKids Karate near RichmondMMA and Brazilian Jiu-Jitsu near RichmondKids Karate in KingstonMMA and Brazilian Jiu-Jitsu in KingstonKids Karate near WhittonMMA and Brazilian Jiu-Jitsu near WhittonKids Karate near HammersmithMMA and Brazilian Jiu-Jitsu near HammersmithAll areas